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What if you could fit a personal retreat into your daily life?

Introducing the all-new S. O. U. L. Staycation At Home Personal Retreat
from certified life coach Angela Atkinson.

You know those amazing personal retreats they advertise sometimes? You know the ones I mean – where you travel to a beautiful destination and you work with some really awesome guru to fix all the stuff that’s wrong in your life?
Who wouldn’t love the opportunity to take a week off work and travel to some exotic location for a spiritual retreat designed to cleanse the body, soothe the mind and renew the soul?

Wouldn’t it be amazing if that were possible for everyone?

But sadly, not very many people are able to take personal spiritual retreats each year. And whether it’s money, work or family obligations that stops you, the fact is that you could really use a vacation about now, am I right?
When you’ve been affected by narcissistic abuse, you might have other reasons you don’t want to go on vacation or take a retreat away from home. You might just not enjoy being around people. Or maybe you’re still in the relationship and you aren’t able to get away for a few hours – much less a week.
And sometimes, when you’ve experienced certain severe kinds of emotional abuse, you might feel uncomfortable about even leaving the house for long.
Whatever your reason, I feel you, my friend. Personally, kids and work often keep me planted firmly in my home area.

That’s why I developed the DIY S.O.U.L. Staycation.

The DIY SOUL Staycation is a 7-day, at-home self-paced retreat for the body, mind and soul.
Designed especially for Narcissistic Abuse Survivors, the program offers you the opportunity to experience your vacation at home, on your own time.
Each day’s retreat activities are broken down into 15 to 30 minute chunks, so you can squeeze them into your regular life at your own convenience.

The S.O.U.L. Modules Include:

Sanctuary space
Own it
Understand yourself and your journey
Launch your new life and self
Your Sanctuary space – make your space into your perfect personal retreat
start with what you’ve got.
  1. clean up
  2. declutter
  3. revise
Make it your Own – plan your soul retreat based on your personal level of recovery – 3 tiers based on where you are in the healing process
  1. discover
  2. understand
  3. overcome
Understand your journey – look back at where you’ve been, take ownership of your part in it and forgive yourself. Figure out what’s next.
  • Meditations
  • Affirmations
  • Reflections / Journal prompts
Launch your new life and self
  • Decide what comes next
  • Define yourself
  • Take action to become the new self you want to be
 
Once you’ve worked through the modules, you’ll begin to notice that your back feels a little straighter and your head feels a lot clearer.

  • You’ll stop accepting less than you deserve and start getting the things you really want in your life.

  • Your body, mind and spirit will feel renewed and you will have a new focus on creating the life you truly want and deserve.

  • In short, you will have found the source of your personal power, and you’ll be on the path to nurturing it. You will be taking back your personal power.

Aren’t you tired of the constant, soul-draining negativity? Don’t you truly just want to be happy, peaceful and full of love and gratitude?
Are you ready to change your life?
Get started now.