Overwhelmed and exhausted?

Treat Yourself to a SOUL Staycation, Starting NOW!

The DIY SOUL Staycation is an at-home self-paced retreat for the body, mind and soul.


Designed especially for Narcissistic Abuse Survivors, the program offers you the opportunity to experience your vacation at home, on your own time.
Each day’s retreat activities are broken down into 15 to 30 minute chunks, so you can squeeze them into your regular life at your own convenience.

See Amenities First