How to Support Yourself So You Can Heal Faster After Narcissistic Abuse

Posted in SOUL Healing

When you go through narcissistic abuse, a strange thing can happen: you can sort of lose yourself. You forget to do things for yourself, or you intentionally neglect them in favor of doing things for others. What’s worse is that even as you go through narcissistic abuse recovery, you might still neglect self-care since your life is changing and things get busier with kids and/or work, for example. And regardless of your personal circumstances, if you’re reading this now, chances are that you’ve neglected yourself or at least forgotten to include yourself on your own priority list.
So let me ask

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