5 Simple Self-Care Tips That Survivors of Narcissistic Abuse Forget

Posted in SOUL Healing

5 Simple Self-Care Tips That Survivors of Narcissistic Abuse Forget

“I have come to believe that caring for myself is not self-indulgent. Caring for myself is an act of survival.”  ~Audre Lorde
After breaking away from a toxic relationship with an abusive narcissist, you may find that you have forgotten how to treat yourself the way you deserve to be treated. You may not know how to nurture yourself properly, because you have not been nurtured. And because you’ve spent so much time focused on someone else’s needs while ignoring your own

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