6 Unique Eastern Teas that Help with Relaxation and Sleep

Posted in SOUL Healing

What do you do when you’re stressed out? Do you grab a cup of tea or decide to take medicine? Regardless of what you do, it is better to grab a cup of herbal tea to provide relaxation to the brain. Teas have always held immense importance in providing calming effects on the brain. The history of herbal teas dates back to thousands of years that is why they are not new to this world. Despite their name, eastern and herbal teas are not true teas. They are made by immersing different ingredients in hot water

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