End Rumination Now: Narcissistic Abuse Recovery
Posted in SOUL Healing
Going through a toxic relationship with a narcissist leaves many of us unable to stop overthinking everything. We get stuck in rumination. Do you find yourself spending too much time overthinking and not enough time getting things done?
Rumination and overthinking is common, especially when making decisions. Overthinking wastes time and lowers your confidence. The most successful people make decisions quickly and stick with them