When Narcissistic Abuse Makes You Afraid to Leave Home

Posted in SOUL Healing

In the depths of my toxic relationship, I found myself feeling really sort of numb. I functioned like a robot and did just the bare minimum I needed to do to get by. When I finally left, I thought everything would change – I thought my life would suddenly get better and I tried really hard to act as if that were the case. But just under the surface, there was a sort of anxiety that bubbled up every time I thought about going out in public.
I stopped taking care of myself in certain ways

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