7 Steps to Stop Worrying So Much: Narcissistic Abuse Recovery

Posted in SOUL Missions

As a narcissistic abuse survivor, do you ever find yourself feeling like you’ve completely lost control? Do you worry about everything, even the things you can’t do anything to change or control?
If you’re anything like I used to be, you might even find yourself feeling sick with worry sometimes. It doesn’t mean you’re bad or wrong – it just means you’re normal and that you’re not alone. Many survivors of narcissistic abuse find themselves overcome with worries, thanks in part to the abuse they’ve suffered.
I mean, think about it. When you’re always concerned about how the toxic person in your

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