Brain Teasers & Games Can Help You Stay Sharp: Narcissistic Abuse Recovery
Posted in SOUL Healing
You know how important it is to take care of your brain during your narcissistic abuse recovery. Over the past days, I’ve shared with you the importance of keeping your brain in shape by learning new things, varying your routine and staying active. Today, let’s focus on playing games to maintain your mental fitness.
Brain teasers, games and puzzles can do wonders for maintaining and growing the neural connections in your brain. Traditional games like chess, activities such as jigsaw puzzles and newly popular online brain training programs are all examples of ways you have fun while stretching your mind muscles