3 Things That Affect Brain Health: Narcissistic Abuse Recovery

Posted in SOUL Healing

3 Things That Affect Brain Health: Narcissistic Abuse Recovery

As you’re going through narcissistic abuse recovery, you may notice some serious effects on your ability to remember things. Sadly, it’s very common for survivors of toxic relationships.
But good news: there are lots of things you can do to give your memory a boost. Along with these exercises, certain lifestyle factors have shown to have a significant impact on how well our brains function. I’d like to take some time today to focus on just three things you may not realize contribute to your overall cognitive function

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