Declutter Your Home (And Reduce Your Anxiety)
Posted in SOUL Missions
You may not realize it, but a cluttered and disorganized environment can have a huge effect on the amount of anxiety you feel. When things around us and in our field of vision are physically in disarray, it can cause our minds to feel just as scattered. It’s been documented that feelings of helplessness, anxiety and overwhelm can result when our surroundings are a mess.
In fact, your clutter might even be a symptom of your narcissistic abuse.
Many of us don’t give enough credit to the fact that a disorganized environment can be a real problem that affects us throughout all