Narcissistic Abuse Recovery: The Workout Illustration

Posted in SOUL Healing

Narcissistic Abuse Recovery: The Workout Illustration

How do we get stronger as we recover from narcissistic abuse? How do we learn to deflect the manipulation and oppression tactics as we’re preparing to leave, have left, or are still sometimes dealing with contact due to underage children?
Ok, let’s look at this in terms of progressive strength training.
Your goal is to achieve a level of strength (wisdom/knowledge about the disorder coupled with self-love and understanding that the abuse wasn’t your fault). A goal that makes you able to move something away from you that is currently immovable; holding you down whenever it appears. You, therefore, have to train

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