41 Insults & Manipulative Things My Narcissist Said to Me

Posted in SOUL Healing

*Editor’s Note: Dear SPANily, this list of horrible insults and manipulative phrases was submitted by fellow narcissistic abuse survivor, Anna, who tells her story in this post. I’m publishing it here because I agree with Anna in that it may help one of our fellow survivors to recognize their own abuse. Love, Angie
By Anna
I started keeping a list of his abusive phrases months ago mostly because I needed to see them in writing to believe they were real. I cannot fathom why I’ve allowed him to say these things to me. I am sharing them with you (sorry for some


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