DIY Self-Care Kit: Why We Need One

Posted in SOUL Missions

DIY Self-Care Kit: Why We Need One

Self-care is so much more important than we realize, and that couldn’t be more true for survivors of narcissistic abuse. Today, I’m going to help you build your very own DIY self-care kit. But first, let’s discuss why we need a self-care kit at all. Is self-care REALLY that big of a deal? I say yes. Let’s talk about it.
Self-Care, Confidence and How They’re Connected
Confidence is an inside game. True confidence comes from a sincere acceptance and love for yourself that isn’t influenced by outside forces

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