Coach Lise on Self-Care, Healing and Inner Dialogue
Posted in SOUL Healing
*Editor’s Note: Please help us welcome Lise Colucci to the QueenBeeing team!
I was feeling really run down and in low spirits today. It’s allergy season and it has begun to hit full force. Before I knew it, I was hit with a few personal setbacks that set off negative thinking.
As the dialogue in my head escalated from a mildly complaining tone to feeling defeated and undone, I realized this was a reality that I was creating for myself based on my beliefs in that moment.
I had fallen out of self-care