How to Avoid Relapsing on No Contact: 7 Ways to Ensure You Stick It Out
Posted in SOUL Healing
How can you ensure that you don’t break no contact? Here are my best tips and some free resources that can help.
1. Make sure you tell someone you’re going no contact, and that you touch base with them each day. Accountability is intensely helpful – consider this person sort of your “no contact” buddy. If you don’t have a friend or family member you can trust, join an online support group like SPAN and report your success daily! Join SPAN at QueenBeeing