Meditation: Feeling Good About Yourself and Your Life
Posted in SOUL Meditations
A radiant spirit shatters insecurities. Use these daily affirmations to work toward becoming self-confident and strong, regardless of what else is happening in your life.
After you do the meditation, ask yourself the following questions.
1. How difficult is it for me to feel confident when others express doubt in my abilities?
2. What activities can I participate in that can elevate my mood?
3. How do I differentiate between insecurities and opportunities for self-improvement?
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