Meditation: Criticism Resistance Tools for Narcissistic Abuse Survivors

When you’ve been abused by a narcissist, the recovery can be hard. When you go back into the “real” world with “normal” people, you might find that you struggle when anyone criticizes you – you may instantly feel put-upon, upset or even angry, because you are so used to criticism leading to misery for you, thanks to the toxic abuse your narcissist put on you. This video is one of a series of daily affirmation meditations offered by certified life coach and narcissistic abuse survivor, Angela Atkinson.

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